Nuts, mixed nuts, dry roasted, with peanuts, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, dry roasted, with peanuts, without salt added are listed below.
Water
|
2.13 g
|
2.13
|
g
|
Energy (calorie)
|
607 kcal
|
607
|
kcal
|
Energy (joule)
|
2538 kJ
|
2538
|
kJ
|
Protein
|
19.5 g
|
19.5
|
g
|
Total lipid (fat)
|
53.5 g
|
53.5
|
g
|
Ash
|
2.45 g
|
2.45
|
g
|
Carbohydrate, by difference
|
22.42 g
|
22.42
|
g
|
Fiber, total dietary
|
6.4 g
|
6.4
|
g
|
Sugars, total
|
5 g
|
5
|
g
|
Sucrose
|
5 g
|
5
|
g
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
Fructose
|
0 g
|
0
|
g
|
Lactose
|
0 g
|
0
|
g
|
Maltose
|
0 g
|
0
|
g
|
Galactose
|
0 g
|
0
|
g
|
Starch
|
7.2 g
|
7.2
|
g
|
Calcium, Ca
|
87 mg
|
87
|
mg
|
Iron, Fe
|
3.73 mg
|
3.73
|
mg
|
Magnesium, Mg
|
227 mg
|
227
|
mg
|
Phosphorus, P
|
438 mg
|
438
|
mg
|
Potassium, K
|
643 mg
|
643
|
mg
|
Sodium, Na
|
4 mg
|
4
|
mg
|
Zinc, Zn
|
4.06 mg
|
4.06
|
mg
|
Copper, Cu
|
1.52 mg
|
1.52
|
mg
|
Manganese, Mn
|
2.61 mg
|
2.61
|
mg
|
Selenium, Se
|
9.3 µg
|
9.3
|
µg
|
Vitamin C, total ascorbic acid
|
0.8 mg
|
0.8
|
mg
|
Thiamin
|
0.3 mg
|
0.3
|
mg
|
Riboflavin
|
0.4 mg
|
0.4
|
mg
|
Niacin
|
6.22 mg
|
6.22
|
mg
|
Vitamin B-6
|
0.36 mg
|
0.36
|
mg
|
Folate, total
|
60 µg
|
60
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
60 µg
|
60
|
µg
|
Folate, DFE
|
60 µg
|
60
|
µg
|
Choline, total
|
59.2 mg
|
59.2
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
2 µg
|
2
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
4 IU
|
4
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
19 µg
|
19
|
µg
|
Vitamin E (alpha-tocopherol)
|
6.13 mg
|
6.13
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Tocopherol, beta
|
0.27 mg
|
0.27
|
mg
|
Tocopherol, gamma
|
4.97 mg
|
4.97
|
mg
|
Tocopherol, delta
|
0.38 mg
|
0.38
|
mg
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
12 µg
|
12
|
µg
|
Fatty acids, total saturated
|
8.01 g
|
8.01
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.016 g
|
0.016
|
g
|
15:0 monounsaturated fatty acid
|
0.006 g
|
0.006
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
4.303 g
|
4.303
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.046 g
|
0.046
|
g
|
18:0 octadecanoic, stearic fatty acid
|
2.341 g
|
2.341
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.4 g
|
0.4
|
g
|
22:0 saturated fatty acid
|
0.572 g
|
0.572
|
g
|
24:0 saturated fatty acids
|
0.326 g
|
0.326
|
g
|
Fatty acids, total monounsaturated
|
34.532 g
|
34.532
|
g
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.108 g
|
0.108
|
g
|
16:1 cis monounsaturated fatty acid
|
0.108 g
|
0.108
|
g
|
16:1 t monounsaturated fatty acid
|
0 g
|
0
|
g
|
17:1 monounsaturated fatty acid
|
0.034 g
|
0.034
|
g
|
18:1 undifferentiated
|
34.079 g
|
34.079
|
g
|
18:1 cis
|
34.058 g
|
34.058
|
g
|
18:1 trans
|
0.021 g
|
0.021
|
g
|
20:1 eicosenoic, gadoleic
|
0.295 g
|
0.295
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0.016 g
|
0.016
|
g
|
22:1 c saturated fatty acid
|
0.016 g
|
0.016
|
g
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
9.858 g
|
9.858
|
g
|
18:2 undifferentiated
|
9.752 g
|
9.752
|
g
|
18:2 n-6 c,c
|
9.74 g
|
9.74
|
g
|
18:2 conjugated linoleic acid (CLAs)
|
0 g
|
0
|
g
|
18:2 t not further defined
|
0.012 g
|
0.012
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.082 g
|
0.082
|
g
|
18:3 n-3 c,c,c (ALA)
|
0.082 g
|
0.082
|
g
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
18:3i
|
0 g
|
0
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:2 n-6 c,c
|
0.004 g
|
0.004
|
g
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
20:3 n-3
|
0 g
|
0
|
g
|